Advocare - Day 1

Weigh in: 239.8 lbs

Breakfast:

3 catalyst pills

peach fiber shake

Spark

Chocolate meal replacement

Snack:

Carrots

Spark

Lunch:

Homemade Chili (my wife makes the best! and she just taught my daughter how)

Carrots with Hummus (I'm not a fan of hummus)

Spark

Snack:

Carrots

Water

Dinner:

Stir-fried potatoes, onions....

Water

I was hungry, really hungry a lot on day 1.  I am a big eater so this just wasn't enough food for me until dinner.