Breakfast:
3 catalyst pills
peach fiber shake
Spark
Chocolate meal replacement
Snack:
Carrots
Spark
Lunch:
Homemade Chili (my wife makes the best! and she just taught my daughter how)
Carrots with Hummus (I'm not a fan of hummus)
Spark
Snack:
Carrots
Water
Dinner:
Stir-fried potatoes, onions....
Water
I was hungry, really hungry a lot on day 1. I am a big eater so this just wasn't enough food for me until dinner.
